PERSONAL TRAINING
Do you feel frustrated that you've tried getting fit and healthy before, but nothing has worked?
Stuck in your fitness journey? You’re in the right place! With 1-on-1 Personal Training, you'll get effective exercises, strength training tips, and nutritional guidance to reach your full potential
We’ll create a personalised plan tailored to your needs, lifestyle, and goals to help you achieve your best health and fitness
With my support, you'll see results and feel more satisfied with your physique
Personal training CLIENT results
here's some of the life changing results you can achieve
Why choose 1-on-1 Personal Training?
Personal training can completely change your life in the most positive way
Fitness can feel like an impossible mountain to climb. By working with me, I will help you break through any challenges that you might face, eliminate the guesswork and get results guaranteed
Benefits of 1-1 Personal Training
YOUR DREAM PHYSIQUE
Tired of looking in the mirror and not loving the body that you see? Well it’s time to take control and get a physique that you’re proud of
24/7 Support
Need some extra guidance or have a question? Whether it’s nutrition, training, or staying on track, we’re here to help
REACH YOUR GOALS FASTER
Let’s eliminate the guesswork! Focusing on training and nutrition strategies that work, giving you the progress you want
IMPROVE YOUR KNOWLEDGE
This programme is not a quickfix. Not only will you see changes in the mirror but gain the knowledge and habits to sustain your results for a lifetime
HERE’S WHAT’S INCLUDED:
Initial assessment & consultation
1-on-1 PT sessions - tailored to your specific goals
Detailed nutritional support
Customised meal plans & recipe books
Progress tracking with weekly check-ins
Weekly training/nutrition reassessments
Daily WhatsApp support
Weekly & monthly community calls with myself and the team