Asda

Protein:

  • Asda Butcher's Selection Chicken Breast Fillets

  • Asda Lean Beef Mince (5%)

  • Asda British Turkey Breast Steaks

  • Asda Cooked King Prawns

  • Asda Smoked Salmon Slices

  • Asda Fat Free Greek Style Yogurt

  • Asda Cottage Cheese

  • Asda Free Range Eggs

  • Arla Protein Raspberry Yogurt

  • Arla Protein Strawberry Yogurt

  • GetPro Vanilla High Protein Yogurt

  • Weetabix Protein Cereal

  • Grenade Carb Killa Protein Bar

  • FUEL10K Chocolate Oat Muffin Protein Pot

  • Quaker Protein Oat So Simple Pot

  • Eatlean Protein Cheese

  • The Gym Kitchen Chicken Tikka Protein Meal

  • The Curators Beef Jerky

  • PhD Smart Bar

  • Two Chicks Liquid Egg Whites

carbs:

  • Asda Wholemeal Bread

  • Asda Brown Basmati Rice

  • Asda Wholewheat Fusilli Pasta

  • Asda Porridge Oats

  • Asda Multigrain Hoops Cereal

  • Asda Bran Flakes

  • Asda Fruit & Fibre Cereal

  • Asda Digestive Biscuits

  • Kellogg's Special K Original

  • Kellogg's Bran Flakes

  • Kellogg's All-Bran

  • Quaker Rolled Oats

  • Warburtons Wholemeal Bread

  • Warburtons Thin Bagels

  • Hovis Nimble Wholemeal Bread

  • McVitie’s Hobnobs

  • Belvita Breakfast Biscuits

  • Alpen Original Muesli

  • Uncle Ben’s Microwave Wholegrain Rice

FAT:

  • Asda Extra Virgin Olive Oil

  • Asda Organic Olive Oil

  • Asda Sunflower Oil

  • Asda Goose Fat

  • Asda British Mature Cheddar

  • Asda Avocados

  • Asda Mixed Nuts

  • Asda 100% Smooth Peanut Butter

  • Filippo Berio Extra Virgin Olive Oil

  • Napolina Olive Oil

  • Meridian Almond Butter

  • Eat Natural Nut Bars

  • KTC Coconut Oil

  • Biona Organic Flaxseed Oil

  • Whole Earth Crunchy Peanut Butter

  • Alpro Almond Unsweetened Drink

  • Yeo Valley Organic Double Cream

  • Cathedral City Extra Mature Cheddar

fibre:

  • Asda Extra Virgin Olive Oil

  • Asda Organic Olive Oil

  • Asda Sunflower Oil

  • Asda Goose Fat

  • Asda British Mature Cheddar

  • Asda Avocados

  • Asda Mixed Nuts

  • Asda 100% Smooth Peanut Butter

  • Filippo Berio Extra Virgin Olive Oil

  • Napolina Olive Oil

  • Meridian Almond Butter

  • Eat Natural Nut Bars

  • KTC Coconut Oil

  • Biona Organic Flaxseed Oil

  • Whole Earth Crunchy Peanut Butter

  • Alpro Almond Unsweetened Drink

  • Yeo Valley Organic Double Cream

  • Cathedral City Extra Mature Cheddar