LOW CALORIE OPTIONS

◽ 1. Grilled Chicken Tender (per piece)

◽ 🔥 Calories: ~56 kcal
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~0 g
◽ 🧈 Fat: ~1 g

◽ 2. Fried (Breaded) Chicken Tender (per piece)

◽ 🔥 Calories: ~95 kcal
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~3 g
◽ 🧈 Fat: ~5 g

◽ 3. Seasoned Fries (regular serving)

◽ 🔥 Calories: ~268 kcal
◽ 🥩 Protein: ~3.9 g
◽ 🥖 Carbs: ~34.4 g
◽ 🧈 Fat: ~12.1 g

◽ 4. Grilled Chicken Salad

◽ 🔥 Calories: ~380 kcal
◽ 🥩 Protein: ~40 g
◽ 🥖 Carbs: ~23 g
◽ 🧈 Fat: ~15 g

◽ 5. 3‑Tender Meal (with sides & drink)

◽ 🔥 Calories: ~645 kcal (total meal)
◽ 🥩 Protein: ~33 g (est.)
◽ 🥖 Carbs: ~40–45 g (est.)
◽ 🧈 Fat: ~25–30 g (est.)

High Protein Options

◽ 1. Grilled Chicken Tenders (3 pieces)

◽ 🔥 Calories: ~168 kcal
◽ 🥩 Protein: ~33 g
◽ 🥖 Carbs: ~0 g
◽ 🧈 Fat: ~3 g

◽ 2. Fried Chicken Tenders (3 pieces)

◽ 🔥 Calories: ~285 kcal
◽ 🥩 Protein: ~33 g
◽ 🥖 Carbs: ~9 g
◽ 🧈 Fat: ~15 g

◽ 3. Grilled Chicken Salad

◽ 🔥 Calories: ~380 kcal
◽ 🥩 Protein: ~40 g
◽ 🥖 Carbs: ~23 g
◽ 🧈 Fat: ~15 g

◽ 4. Slim’s Wrap (Grilled Chicken)

◽ 🔥 Calories: ~500–550 kcal (est.)
◽ 🥩 Protein: ~35 g (est.)
◽ 🥖 Carbs: ~40 g (est.)
◽ 🧈 Fat: ~20 g (est.)

◽ 5. 5‑Tender Meal (Grilled Chicken + 1 side)

◽ 🔥 Calories: ~530–600 kcal (depending on side)
◽ 🥩 Protein: ~55 g
◽ 🥖 Carbs: ~20–35 g
◽ 🧈 Fat: ~10–15 g