LOW CALORIE OPTIONS

1. Hamburger (Classic)

◽ 🔥 Calories: ~250 kcal
◽ 🥩 Protein: ~13 g
◽ 🥖 Carbs: ~29 g
◽ 🧈 Fat: ~10–13 g

2. Whopper Jr. (No Mayo)

◽ 🔥 Calories: ~310 kcal
◽ 🥩 Protein: ~15 g
◽ 🥖 Carbs: ~27 g
◽ 🧈 Fat: ~15 g

3. Chicken Fries (4‑piece)

◽ 🔥 Calories: ~220 kcal
◽ 🥩 Protein: ~13 g
◽ 🥖 Carbs: ~16 g
◽ 🧈 Fat: ~12 g

4. Royal Crispy Chicken Sandwich (No Sauce)

◽ 🔥 Calories: ~440 kcal
◽ 🥩 Protein: ~31 g
◽ 🥖 Carbs: ~54 g
◽ 🧈 Fat: ~15 g

5. Chicken Nuggets (4‑piece)

◽ 🔥 Calories: ~170 kcal
◽ 🥩 Protein: ~9 g
◽ 🥖 Carbs: ~11 g
◽ 🧈 Fat: ~11–12
 g

High Protein Options

1. Double Whopper (No Cheese or Mayo)

◽ 🔥 Calories: ~730 kcal
◽ 🍖 Protein: ~41 g
◽ 🥖 Carbs: ~40 g
◽ 🧈 Fat: ~40 g

2. Grilled Chicken Sandwich (No Sauce)

◽ 🔥 Calories: ~430 kcal
◽ 🍖 Protein: ~31 g
◽ 🥖 Carbs: ~40 g
◽ 🧈 Fat: ~10–15 g

3. Double Cheeseburger (No Bun)

◽ 🔥 Calories: ~370 kcal
◽ 🍖 Protein: ~28 g
◽ 🥖 Carbs: ~4 g
◽ 🧈 Fat: ~26 g

4. 6‑Piece Chicken Nuggets

◽ 🔥 Calories: ~250 kcal
◽ 🍖 Protein: ~14 g
◽ 🥖 Carbs: ~15 g
◽ 🧈 Fat: ~15 g

5. Chicken Fries (9‑piece)

◽ 🔥 Calories: ~280 kcal
◽ 🍖 Protein: ~20 g
◽ 🥖 Carbs: ~20 g
◽ 🧈 Fat: ~17 g