
LOW CALORIE OPTIONS
◽ 1. Grilled Chicken Salad
◽ 🔥 Calories: ~139 kcal
◽ 🍖 Protein: ~20.3 g
◽ 🥖 Carbs: ~6.7 g
◽ 🧈 Fat: ~4.1 g
◽ 2. 6‑Piece Chicken McNuggets®
◽ 🔥 Calories: 261 kcal
◽ 🍖 Protein: 15.6 g
◽ 🥖 Carbs: 15.1 g
◽ 🧈 Fat: 13.4 g
◽ 3. Medium Fries
◽ 🔥 Calories: 337 kcal
◽ 🍖 Protein: 3.3 g
◽ 🥖 Carbs: 42.2 g
◽ 🧈 Fat: 16.7 g
◽ 4. Big Mac®
◽ 🔥 Calories: 509 kcal
◽ 🍖 Protein: 25 g
◽ 🥖 Carbs: 42 g
◽ 🧈 Fat: 25 g
◽ 5. 3 Chicken Selects®
◽ 🔥 Calories: 359 kcal
◽ 🍖 Protein: 24.3 g
◽ 🥖 Carbs: 17.6 g
◽ 🧈 Fat: 20.1 g

High Protein Options
◽ 1. Grilled Chicken Salad
◽ 🔥 Calories: ~139 kcal
◽ 🍖 Protein: ~20.3 g
◽ 🥖 Carbs: ~6.7 g
◽ 🧈 Fat: ~4.1 g
◽ 2. 3 Chicken Selects®
◽ 🔥 Calories: 359 kcal
◽ 🍖 Protein: 24.3 g
◽ 🥖 Carbs: 17.6 g
◽ 🧈 Fat: 20.1 g
◽ 3. Big Mac®
◽ 🔥 Calories: 509 kcal
◽ 🍖 Protein: 25 g
◽ 🥖 Carbs: 42 g
◽ 🧈 Fat: 25 g
◽ 4. Double Cheeseburger
◽ 🔥 Calories: 438 kcal
◽ 🍖 Protein: 26 g
◽ 🥖 Carbs: 34 g
◽ 🧈 Fat: 21 g
◽ 5. McSpicy®
◽ 🔥 Calories: 437 kcal
◽ 🍖 Protein: 27 g
◽ 🥖 Carbs: 40 g
◽ 🧈 Fat: 18 g
◽ 6. Quarter Pounder with Cheese
◽ 🔥 Calories: 507 kcal
◽ 🍖 Protein: 30 g
◽ 🥖 Carbs: 42 g
◽ 🧈 Fat: 25 g