LOW CALORIE OPTIONS

1. Chicken & Prosciutto Salad

◽ 🔥 Calories: ~450 kcal
◽ 🥩 Protein: ~28 g
◽ 🥖 Carbs: ~6 g
◽ 🧈 Fat: ~34 g

2. Super Zucca Salad (Vegetarian)

◽ 🔥 Calories: ~287 kcal
◽ 🥩 Protein: ~7 g (est.)
◽ 🥖 Carbs: ~20 g (est.)
◽ 🧈 Fat: ~15 g (est.)

3. Salmon & Avocado Salad

◽ 🔥 Calories: ~593 kcal (per full serving)
◽ 🥩 Protein: ~19 g
◽ 🥖 Carbs: ~12 g (est.)
◽ 🧈 Fat: ~45 g (est.)

4. Winter Zucca Salad

◽ 🔥 Calories: ~330 kcal (per full serving)
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~28 g (est.)
◽ 🧈 Fat: ~17 g (est.)

5. Chicken Spiedini (Skewers)

◽ 🔥 Calories: ~203 kcal
◽ 🥩 Protein: ~13 g
◽ 🥖 Carbs: ~12 g
◽ 🧈 Fat: ~11 g

6. King Prawn Spiedini with Seafood Sauce

◽ 🔥 Calories: ~127 kcal
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~3 g (est.)
◽ 🧈 Fat: ~8.7 g

High Protein Options

1. Chicken & Prosciutto Salad

◽ 🔥 Calories: ~450 kcal
◽ 🥩 Protein: ~28 g
◽ 🥖 Carbs: ~6 g
◽ 🧈 Fat: ~34 g

2. Chicken Spiedini (Skewers)

◽ 🔥 Calories: ~203 kcal
◽ 🥩 Protein: ~13 g
◽ 🥖 Carbs: ~12 g
◽ 🧈 Fat: ~11 g

3. King Prawn Spiedini with Seafood Sauce

◽ 🔥 Calories: ~127 kcal
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~3 g (est.)
◽ 🧈 Fat: ~8.7 g

4. Salmon & Avocado Salad (Full Serving)

◽ 🔥 Calories: ~593 kcal
◽ 🥩 Protein: ~19 g
◽ 🥖 Carbs: ~12 g (est.)
◽ 🧈 Fat: ~45 g (est.)

5. Winter Zucca Salad

◽ 🔥 Calories: ~330 kcal
◽ 🥩 Protein: ~11 g
◽ 🥖 Carbs: ~28 g (est.)
◽ 🧈 Fat: ~17 g (est.)