Sainsbury’s

Protein:

  • Stamford Street Co. Scottish Smoked Salmon

  • Stamford Street Co. Cod Pieces

  • Stamford Street Co. Free Range Eggs

  • Stamford Street Co. Chicken Breast Fillets

  • Stamford Street Co. Lean Beef Mince (5% fat)

  • Stamford Street Co. Cottage Cheese

  • Stamford Street Co. Greek Style Natural Yogurt

  • Stamford Street Co. Cooked King Prawns

  • Arla Protein Raspberry Yogurt

  • Arla Protein Strawberry Yogurt

  • GetPro Vanilla High Protein Yogurt

  • Mighty Slice Caramelised Biscuit High Protein Cheesecake

  • FUEL10K Chocolate Oat Muffin Protein Snack Pot

  • Quaker Protein Oat So Simple Porridge Pot

  • Eat Natural Protein Packed Bars

  • The Gym Kitchen High Protein Meals

  • Eatlean Protein Cheese

  • The Curators Beef Jerky Original

  • Two Chicks Liquid Egg Whites

  • PhD Smart Bar Chocolate Brownie

carbs:

  • Stamford Street Co. Penne Pasta

  • Stamford Street Co. Spaghetti

  • Stamford Street Co. Wholemeal Rolls

  • Stamford Street Co. White Basmati Rice

  • Stamford Street Co. Brown Basmati Rice

  • Stamford Street Co. Couscous

  • Stamford Street Co. Porridge Oats

  • Stamford Street Co. Multigrain Hoops Cereal

  • Stamford Street Co. Bran Flakes

  • Stamford Street Co. Fruit & Fibre Cereal

  • Stamford Street Co. Digestive Biscuits

  • Kellogg's Special K Original

  • Kellogg's Bran Flakes

  • Kellogg's All-Bran

  • Quaker Rolled Oats

  • Warburtons Wholemeal Bread

  • Hovis Nimble Wholemeal Bread

  • Warburtons Thin Bagels

  • Sainsbury's Wholemeal Bread

  • Sainsbury's Soft Pitta Breads

FAT:

  • Stamford Street Co. Mature White Cheddar

  • Stamford Street Co. Soft Cheese

  • Stamford Street Co. Avocados

  • Stamford Street Co. Mixed Nuts

  • Stamford Street Co. Smooth Peanut Butter (100% nuts)

  • Sainsbury's Goose Fat 320g

  • Sainsbury's Extra Virgin Olive Oil

  • Sainsbury's Organic Extra Virgin Olive Oil

  • Sainsbury's Sunflower Oil

  • Sainsbury's Finest Cold Press Rapeseed Oil

  • Filippo Berio Extra Virgin Olive Oil

  • Napolina Olive Oil

  • Groovy Virgin Coconut Oil

  • Meridian Almond Butter

  • Eat Natural Nut Bars

  • Eat Natural Nut Bar Almond & Apricot

  • Sainsbury's British Mature Cheddar Cheese

  • Sainsbury's Salmon Fillets

  • Sainsbury's Whole Almonds

fibre:

  • Sainsbury's High Fibre Bran 500g

  • Stamford Street Co. Wholemeal Bread

  • Stamford Street Co. Brown Rice

  • Stamford Street Co. Wholemeal Pasta

  • Stamford Street Co. Porridge Oats

  • Stamford Street Co. Bitesize Shredded Wheat Cereal

  • Stamford Street Co. Sultana Bran

  • Stamford Street Co. Soft Prunes

  • Stamford Street Co. Chia Seeds

  • Stamford Street Co. Tinned Lentils

  • Stamford Street Co. Tinned Chickpeas

  • Stamford Street Co. Black Beans (Tinned)

  • Stamford Street Co. Edamame Beans (Frozen)

  • Stamford Street Co. Apples (with skin)

  • Stamford Street Co. Pears

  • Stamford Street Co. Broccoli Florets (Fresh or Frozen)

  • Stamford Street Co. Mixed Vegetables (Frozen)

  • Kellogg's All-Bran

  • Post Grape Nuts